With gestational diabetes risks increasing due to factors like weight and history, understanding testing and management is vital for a healthy pregnancy.
Gestational Diabetes: Risk, Testing, and Daily Management
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Pregnancy
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Recognizing Signs of Preterm Labor and What to Do
Just knowing the signs of preterm labor can save your baby’s life—continue reading to learn what actions to take immediately.
Creating a Birth Plan: Choices, Preferences, and Communication
Making a birth plan helps you communicate your preferences confidently—discover how to create one that truly reflects your wishes and prepares you for the unexpected.
Prenatal Screening and Diagnostic Tests Explained
Understanding prenatal screening and diagnostic tests can help you make informed decisions about your pregnancy journey.
Managing Morning Sickness: Evidence-Based Strategies
Discover effective, evidence-based strategies to manage morning sickness and find relief during pregnancy.
Foods to Avoid During Pregnancy—and Why
The list of foods to avoid during pregnancy is crucial for your baby’s health, and understanding why will help you make safer choices.
Pregnancy Nutrition: Building a Balanced Plate for Two
Guiding you through pregnancy nutrition, learn how to build a balanced plate for two to ensure healthy growth—discover essential tips inside.
Safe Exercise in Pregnancy: Trimester-by-Trimester Guide
Having a safe exercise routine during pregnancy varies by trimester—discover essential tips to stay healthy and active throughout your journey.
Prenatal Vitamins 101: What They Do and When to Start
Just beginning prenatal vitamins can significantly impact your baby’s health—discover when and why to start for optimal results.
First Trimester Basics: Symptoms, Care, and Checkups
First trimester basics: symptoms, care tips, and checkups—find out what to expect and how to stay healthy during this crucial early stage.
